Heat Grace Hello Margarine in a 3 litre pot and saute, chopped escallion, onion, sweet pepper, tomato and scotch bonnet pepper for about one minute.
Mix in the Grace Mackerel and the black pepper.
Add cabbage, stir well and cook for about two minutes.
Pour in the boiling water, add the Grace Cock Soup Mix and stir well.
Add the Grace Rice, stir for even distribution, then bring to a boil.
Lower flame, cover and cook for 30 minutes or until rice is tender.
Method Note: Grace Corned Beef, or any other canned fish or meat can be substituted for the Grace Mackerel.