Pumpkin Rice


Pumpkin Rice
Preparation time
Cooking time


For 4 Person(s)


  • 2 tablespoon(s) Margarine
  • 2 clove(s) garlic, chopped
  • 1 medium onion, chopped
  • 1 stalk(s) escallion, chopped
  • 1/2 pound(s) pumpkin, cut into cubes with skin on
  • 3 1/2 cup(s) water
  • 1 packet(s) Grace Coconut Milk Powder
  • 1 packet(s) Grace Cock Soup Mix
  • 2 cup(s) Grace Rice
  • 1 sprig(s) thyme
  • 1 whole scotch bonnet pepper
  • 1/2 teaspoon(s) salt (optional)

Pumpkin Rice Directions

  1. Heat Grace Hello Margarine in a large sauce pan and saute garlic, onion, escallion and pumpkin for about 3 minutes.
  2. Add water, Grace Coconut Milk Powder and Grace Cock Soup Mix, stir well and bring to a boil for 5 minutes.
  3. Add Grace Rice, thyme and scotch bonnet pepper. Adjust salt content if necessary and simmer for 25-30 minutes or until rice is fork tender.
  4. Remove thyme and scotch bonnet pepper, then use a fork to fluff rice.

    To Serve: Serve immediately with protein of your choice.

    Recipe Note: Spinach or Callaloo can be substituted for the pumpkin.

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