Veggie Mince Beef
Category:
Easy
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Preparation time
Cooking time
Ingredients
For 4 Person(s)
Recipe
- 1 packet(s) Veggie Mince
- 2 cup(s) boiling water
- 1 tablespoon(s) Grace Vegetable Oil
- 3 clove(s) garlic, grated
- 4 ounce(s) carrot, julienne
- 8 ounce(s) broccoli, broken into florets
- 4 ounce(s) green sweet pepper, julienne
- 2 ounce(s) yellow sweet pepper, julienne
- 4 ounce(s) tomato, julienne
- 4 ounce(s) onion, julienne
- 2 stalk(s) escallion, slices diagonally
- 1/2 cup(s) Grace Tomato Ketchup
- 1 teaspoon(s) salt (optional)
Veggie Mince Beef Directions
- Empty Grace Earth Chef Flavoured Veggie Mince Beef into a bowl; pour on 2 cups boiling water and leave to rehydrate for 5 minutes.
- Sprinkle on the contents of the seasoning sachet (comes in the veggie mince beef packet); mix well and leave to marinate for 5 minutes.
- Heat Grace Vegetable Oil in a large skillet; add minced garlic, julienne of carrots and broccoli florets, stir fry for 3 minutes.
- Stir in green and yellow sweet peppers, tomato, onion and escallion and saute for two minutes.
- Gently mix in the marinated Grace Veggie Mince Beef and Grace Tomato Ketchup and allow to simmer for 2 minutes.
- Adjust flavour if necessary, reduce flame and cook for an additional 5 minutes.
- Remove from flame and serve hot.
To Serve: Serve with brown rice and a salad.
