Shrimp Rundown


Shrimp Rundown
Preparation time
Cooking time


For 4 Person(s)


  • 1 pound(s) shrimp peeled and de-veined
  • 1 tablespoon(s) virgin olive oil
  • 1 head(s) broccoli
  • 1/2 pound(s) snow peas
  • 1 medium onion, chopped
  • 1 small sweet pepper, diced
  • 4 clove(s) garlic, minced
  • 1 sprig(s) thyme
  • 1 cup(s) dry white wine
  • 1 teaspoon(s) ginger, grated
  • 1 can(s) Grace Coconut Milk
  • 2 tablespoon(s) corn starch
  • salt to taste
  • pepper to taste

Shrimp Rundown Directions

  1. Saute the shrimp (seasoned with salt and pepper) in frying pan with a little virgin olive oil and set aside.
  2. Blanch the broccoli in salted water and set aside with the snow peas.
  3. In a second frying pan saute the onion, sweet pepper, garlic, thyme, scotch bonnet pepper and ginger.
  4. Add the white wine and Grace Coconut Milk and let simmer until reduced to half.
  5. Thicken this with the cornstarch which is diluted in a little water.
  6. Return the shrimp to this and warm it through.
  7. Add the blanched broccoli and the cleaned snow peas and simmer for another minute.
  8. Check the taste and add salt and pepper to taste.

    To Serve:
    Serve on cooked rice.

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