Fish with Sweet Corn Sauce
Category:
Easy
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Preparation time
Cooking time
Ingredients
For 4 Person(s)
Recipe
- 2 pound(s) snapper fillet
- 1/2 cup(s) Grace Vinegar
- 1 cup(s) water
- 4 tablespoon(s) Grace Caribbean Traditions Black Pepper
- 2 teaspoon(s) salt
- 2 ounce(s) flour
- 2 medium eggs
- 1 cup(s) Grace Vegetable Oil
- TO MAKE SWEET CORN SAUCE:
- 2 tablespoon(s) Grace Vegetable Oil
- 2 clove(s) garlic, minced
- 1 large onion, chopped
- 1 teaspoon(s) ginger
- 1 cup(s) fish stock*
- 1 teaspoon(s) egg powder
- 1 tablespoon(s) sesame oil
- 2 tablespoon(s) sugar
- 2 ounce(s) green sweet pepper, julienne
- 2 ounce(s) red sweet pepper, julienne
- 1 can(s) Grace Cream Style Corn
Fish with Sweet Corn Sauce Directions
- Clean fish fillet with a solution of 1/4 cup Grace Vinegar and water. Season with 1 Tbsp. Grace Caribbean Traditions Black Pepper and 1 tsp. salt; set aside and allow to marinate.
- In a bowl combine flour, remaining black pepper and salt. In another bowl whisk egg thoroughly.
- Dip seasoned fish fillet into egg wash, then coat in seasoned flour.
- Heat Grace Vegetable Oil and fry fish fillet on both sides until golden brown. Drain on absorbent paper and set aside.
SAUCE: In a saucepan heat Grace Vegetable Oil, add minced garlic, onion and chopped ginger and saute for 2 minutes. - Dissolve egg powder in fish stock. De-glaze pan using fish stock mixture, add sesame oil, sugar, remaining Grace Vinegar and sweet peppers, allow to simmer.
- Add Grace Cream Style Corn, combine well and continue to simmer for an additional minute.
- Drizzle over fried fish fillet.
METHOD NOTE: en-GBFish Stock: Dissolve 1 packet Grace Fish Tea Mix into 2 cups boiling water. Allow to stand for 10 minutes, strain and use.
TO SERVE : Garnish with sesame seeds. Serve with your favourite stir-fried vegetables or pasta dish.
RECIPE NOTE : Julienne - to cut into thin strips.
