Stuffed Sardines

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Super easy

Stuffed Sardines

Ingredients

For 4 Person(s)

Ingredients

  • 3 tins Grace Sardines in Water, drained and opened
  • 2 1/2 tbsp raisins, soaked in warm water and drained
  • 2 1/2 tbsp pine nuts, crushed
  • 2 anchovies, minced
  • 1/4 cup(s) bread crumbs
  • 1 tsp sugar
  • 1/2 tbsp minced flat leaf parsley
  • juice of 1/2 orange
  • orange and lemon slices for garnish
  • salt
  • Grace Caribbean Traditions Black Pepper
  • Grace Vegetable Oil
  • bay leaves

Stuffed Sardines Directions

  1. ·         Heat 2 tbsp vegetable oil in a non-stick frying pan. Add breadcrumbs and anchovies.  Sauté over medium heat, stirring, until the breadcrumbs are golden brown. Allow to cool.
  2. ·         Combine the toasted bread crumbs with the raisins, pine nuts, parsley, sugar, salt and pepper.  Stir to mix
  3. ·         Preheat the oven to 200C/390F. Oil an oven dish.
  4. ·         Arrange the sardines with the inside up.  Spread out the bread crumb mixture on the sardines. Roll up the sardines and arrange them in the oven dish. Some of the filling will fall out, use that to sprinkle over the sardines at the end. Push bay leaves between the sardines.  Sprinkle with orange juice.
  5. Bake for 20 minutes at 200C/390F or until the sardines are just cooked through.  Allow to cool at least a little (or all the way to room temperature) before serving. Serve with lemon and orange slices.

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