Braised Liver
Category:
Easy
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Preparation time
Ingredients
For 4 Person(s)
Recipe
- 1 1/2 pound(s) Beef Liver, semi frozen
- 1 tablespoon(s) meat seasoning
- 1 teaspoon(s) salt
- 1/2 teaspoon(s) black pepper
- 2 ounce(s) soy sauce
- 1 tablespoon(s) garlic, blended with a little oil
- 1 ounce(s) Grace Vegetable Oil
- 1 large onion, cut in rings
- 1 sprig(s) thyme
- 2 ounce(s) Grace Tomato Ketchup
- 2 ounce(s) water
Braised Liver Directions
- Strip and slice the chilled liver. Add meat seasoning, salt, black pepper, soy sauce and garlic.
- Stir to ensure all the seasonings are properly distributed.
- Cover and place in the refrigerator to marinate for 2 hours.
- Add oil to a saute pan and heat over high flame; add liver and saute for about 3-5 minutes.
- Add onions, thyme, tomato ketchup and water, stir, cover and allow to cook for another 3 minutes.
To Serve: Serve with steamed callaloo and Johnny Cakes or boiled green bananas.
