Puffy Tuna Omelette

Super easy

Puffy Tuna Omelette
Preparation time
Cooking time


For 3 Person(s)


  • 3 large eggs
  • 1/4 cup(s) milk
  • 1/8 teaspoon(s) salt
  • 1 tablespoon(s) onion, chopped
  • 1 clove(s) garlic, chopped
  • 1/8 teaspoon(s) black pepper
  • 1 can(s) Grace Tuna, drained and flaked
  • 1 tablespoon(s) Grace Margarine
  • 1/4 cup(s) green sweet pepper, diced
  • 1/4 cup(s) yellow sweet pepper, diced
  • 1/4 cup(s) Tomato, diced
  • 1/4 cup(s) cheese

Puffy Tuna Omelette Directions

  1. Whisk together eggs, milk, salt, chopped onion, garlic and black pepper in a bowl.  Add the flaked tuna and whisk lightly.
  2. Melt the margarine in an omelette pan over medium flame; spread evenly over the base of the pan.
  3. Pour in the egg mixture and cook to the point at which soft curds begin to form.
  4. Spread on half the diced green and yellow sweet peppers and half the tomatoes.
  5. Grate on the cheese and ensure it is distributed evenly; cover for about 30 seconds.
  6. Remove the lid and use an egg lifter or spatula to fold it in half, completely encasing the filling.
  7. Garnish with the remaining diced vegetables.

    To Serve:  Serve on a heated plate with Toast and a Fruit Plate.

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