Barbecue Tofu
Category:
Easy
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Preparation time
Cooking time
Ingredients
For 3 Person(s)
Recipe
- 1/2 pound(s) Tofu
- 1 medium onion, chopped
- 1 clove(s) garlic, chopped
- 1/2 teaspoon(s) salt
- 1/2 teaspoon(s) black pepper
- 1 cup(s) flour
- 1/4 teaspoon(s) salt
- 1/2 teaspoon(s) paprika
- 1/4 cup(s) Grace Vegetable Oil
- To Make Barbecue Sauce:
- 1 tablespoon(s) Grace Vegetable Oil
- 1 tablespoon(s) onion, chopped
- 1 tablespoon(s) sweet pepper, chopped
- 1/2 cup(s) Grace Tomato Ketchup
- 1/4 cup(s) Grace Fish and Meat Sauce
- 1/4 cup(s) honey
Barbecue Tofu Directions
- Slice tofu in four pieces and season with onion, garlic, salt and black pepper.
- Combine flour, salt and paprika to make seasoned flour.
- Dip slices of tofu in seasoned flour and coat well.
- Heat Grace Vegetable Oil and fry the floured tofu for two minutes on both sides, then drain on paper towel.
- Pour sauce over fried tofu and place in a pre-heated oven at (180°C) 350°F for 10 minutes.
To Make Barbecue Sauce: - Heat Grace Vegetable Oil, saute onion and sweet pepper.
- Add Grace Tomato Ketchup, Grace Fish and Meat Sauce and honey, mix well.
