Ben Johnson's Delight
Category:
Easy
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Preparation time
Cooking time
Ingredients
For 4 Person(s)
Recipe
- 10 cup(s) water
- 1 packet(s) Grace Coconut Milk
- 1 pound(s) salt beef, soaked and pre-cooked
- 1 pound(s) yellow yam, peeled and washed
- 1 pound(s) cocoa, peeled
- 1 pound(s) sweet potatoes, peeled
- 1/2 pound(s) carrots, diced
- 1 large cho-cho, diced
- 1/2 pound(s) flour
- 1/4 teaspoon(s) salt
- 1/2 cup(s) water
- 1 whole scotch bonnet pepper
- 2 clove(s) garlic, crushed
- 1 whole basil leaf
- 1 sprig(s) thyme
- 1 stalk(s) escallion, crushed
- 1 packet(s) Grace Cock Soup Miix
- 4 whole pimento berries
- 1 can(s) Grace Broad Beans
Ben Johnson's Delight Directions
- Pour water into a large sauce pot and bring to a boil. Add coconut milk and salt beef and put to boil until beef is tender.
- Cut yam, cocoa and sweet potato into large dice and add to the mixture. Medium dice the carrot and cho cho and fold into the mixture.
- Combine flour, salt and just enough water to make a smooth dough. Knead lightly and put to relax for 5 minutes.
- Use the dough to make spinners and add them to the mixture. (Dough will yield 20 spinners).
- Add the whole scotch bonnet pepper, crushed garlic, basil leaf, thyme and escallion. Stir in the Grace Cock Soup Mix and the pimento berries and cook for 5 minutes.
- Fold in the Grace Broad Beans and allow to heat through for 5 minutes.
To Serve: Serve as a one pot meal.