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Grace Green Lentils


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Product Details

Experience the flavor of Grace Green Lentils. These versatile legumes are packed with protein, fiber, and iron, making them a great addition to any meal.

Grace Green Lentils is a versatile addition to the Grace range and can be enjoyed as part of everyday meals and Caribbean-inspired cooking.

Keep it on hand when you want to bring familiar Grace flavor to the table.

FEATURES
  • These versatile legumes are packed with protein, fiber, and iron, making them a great addition to any meal
  • Loaded with fiber and iron, these versatile legumes add a healthy and delicious touch to any dish
  • A convenient addition to everyday meals
  • Part of the Grace Foods range
Ingredients
  • Green lentils.
How To Use

Rinse beans thoroughly under running water.Add 3 to 4 cups of water for 1 cup (1/2lb) beans to a skillet and bring to a boil for 2 minutes.Remove from heat and let stand for 1 hour.Bring beans to a rapid boil, reduce to medium heat and let simmer for 1 1/2 to 2 hours or until desired tenderness is reached.Overnight:Rinse beans thoroughly under running water.Add 3 to 4 cups of water for each 1 cup/1/2lb beans to a skillet.Cover and let stand overnight for 6 to 8 hours.Bring beans to a rapid boil, reduce to medium heat and let simmer for 1 1/2 to 2 hours or until desired tenderness is reached.

Nutritional Facts

Nutrition Facts

Serving size 3 tbsp dry (35 Gram)
Servings per container 10
Amount Per Serving
Calories 120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 9g
Vit. D 0mcg0%
Calcium 10mg0%
Iron 2.2mg10%
Potas. 240mg4%
Ingredients: Green lentils.