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Grace Chick Peas


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Product Details

Experience the flavor of Grace Chick Peas. Enjoy the convenience of having a healthy and versatile ingredient in your pantry.

A useful pantry ingredient, Grace Chick Peas can be incorporated into a variety of home-cooked meals and Caribbean-inspired recipes.

Keep it in the cupboard for convenient everyday cooking with the familiar quality of Grace.

FEATURES
  • Enjoy the convenience of having a healthy and versatile ingredient in your pantry
  • Discover the many uses of the Garbanzo beans, a versatile ingredient that can effortlessly elevate your meals
  • A versatile pantry ingredient
  • Useful for everyday home cooking
Ingredients
  • Chick peas.
How To Use

Rinse beans thoroughly under running water.Add 3 to 4 cups of water for 1 cup (1/2lb) beans to a skillet and bring to a boil for 2 minutes.Remove from heat and let stand for 1 hour.Bring beans to a rapid boil, reduce to medium heat and let simmer for 1 1/2 to 2 hours or until desired tenderness is reached.Overnight:Rinse beans thoroughly under running water.Add 3 to 4 cups of water for each 1 cup/1/2lb beans to a skillet.Cover and let stand overnight for 6 to 8 hours.Bring beans to a rapid boil, reduce to medium heat and let simmer for 1 1/2 to 2 hours or until desired tenderness is reached.

Nutritional Facts

Nutrition Facts

Serving size 2 tbsp dry (35 Gram)
Servings per container 10
Amount Per Serving
Calories 130
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 7g
Vit. D 0mcg0%
Calcium 20mg2%
Iron 1.6mg8%
Potas. 250mg4%
Ingredients: Chick peas.