Sardine Pate
Category:
Super easy
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For 4 Person(s)
Ingredients
- 1 can Grace Sardines in Water, drained
- 1/2 lemon, juice and rind
- 5 tablespoons yogurt, natural low-fat
- 4 tablespoons low fat cottage cheese
- 2 1/2 cm piece of cucumber, finely chopped fresh basil leaf, finely chopped
- 1/4 teaspoon garlic salt (to taste)
- Grace Caribbean Traditions Black Pepper, to taste
Sardine Pate Directions
- · Drain the sardines and place them in a bowl with the lemon rind and lemon juice and mash with a fork until the sardine mixture is a smooth consistency.
- · Mix the yogurt and cottage cheese with the sardines; and fold in the cucumber and basil.
- · Season to taste with the garlic salt and the freshly ground black pepper.
- Serve with choice of cracker or biscuits, and enjoy!
