Nurishment Extra, is sure to provide you with many of lifeâ€™s daily essentials, including key vitamins and minerals. Packed with calcium for healthy bones, iron to help maintain fitness, and zinc which plays a vital role in building the immune system. Nurishment also comes rich in vitamins, including Vitamin C â€“ an essential nutrient for wellbeing, Thiamin (B1) which converts blood sugar into energy and is essential for the nervous system and Riboflavin (B2) which helps to process calories from carbohydrates, protein and fat. Other vitamins include B6, which is good for the brain, Niacin (B3) which helps with the digestive system, Folacin which contributes to the production of red blood cells and Vitamin B12 which goes towards building a healthy central nervous system. In a nutshell, for a healthy life on the go, Nurishment Extra is the beverage for you - anytime, anyplace!