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Temps de préparation : 15 min

Temps de cuisson : 40 min

Par Cuisine Grace Foods

Cuisine Grace Foods

Méthode

Ingrédients

Méthode

Fish Tea Soup

Close-up of Fish Tea Soup showcasing fish, root vegetables, mushrooms, and chives in steaming broth

Étape 1 : SEASON THE FISH

Rub the fish with Grace All-Purpose Seasoning and let sit 10 minutes.

Étape 2 : BUILD THE BROTH

Bring water, onion and thyme to a boil in a large pot.

Étape 3 : ADD THE VEGETABLES

Add green bananas and yam; simmer 15 minutes until starting to soften.

Étape 4 : ADD THE FISH

Add fish and scotch bonnet, simmer gently 15 minutes until the fish is cooked through and flaking.

Étape 5 : SEASON & SERVE

Taste and adjust seasoning, remove the scotch bonnet, and ladle into bowls hot.

Instructions de service

Traditional fish tea is peppery but not blazing — keep the scotch bonnet whole and pierced so you control the heat.
Instructions de service
Traditional fish tea is peppery but not blazing — keep the scotch bonnet whole and pierced so you control the heat.

Ingrédients

Portions
6

Whole fish (snapper or similar), cleaned, x1.54 lb

Assaisonnement polyvalent Grace, x1.0 ˆ lire

Green bananas, peeled & chopped, x2.0 whole

Yellow yam, chopped, x1.0 cup

Scotch bonnet, whole (pierced), x1.0 whole

Thym frais, x3.0 Sources

Onion, chopped, x1.0 whole

Water, x6.0 cup

Informations sur les allergènes
  • Gluten-free, Dairy-free

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