Sauteed Broccoli and Cauliflower
Category:
Easy
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Preparation time
Cooking time
Ingredients
For 4 Person(s)
Recipe
- 6 cup(s) water
- 1 teaspoon(s) salt
- 1 tablespoon(s) Grace Vegetable Oil
- 1 tablespoon(s) Margarine
- 1 small onion, julienne
- 1 pound(s) cauliflower
- 1 pound(s) broccoli
- 1 tablespoon(s) parsley, chopped
Sauteed Broccoli and Cauliflower Directions
- Combine water and salt and use to wash the cauliflower and broccoli.
- Blanch in enough boiling water to cover for about 30 seconds, drain and set aside.
- Heat skillet and add the Grace Vegetable Oil and the Grace Hello Margarine.
- Add the onion and saute for about 30 seconds. Add the blanched vegetables and parsley and mix well.
To Serve: Serve warm.
Recipe Note: Julienne, to cut into small strips.
Recipe developed and presented by: Chef Johnross Todd
