Taurus' Tofu Special
Category:
Dinner
0
0
Easy
Preparation time
10m
Cooking time
10m
Ingredients
For
4
Person(s)
Recipe
1/4
cup(s)
Grace Coconut Oil
3
clove(s)
garlic, crushed
1
pound(s)
Tofu, large dice
1
pound(s)
cabbage, coarsley chopped
1/2
pound(s)
string beans, cut in half
1
large
carrot, sliced
2
stalk(s)
escallion, crushed
1
medium
tomato, chopped
1
sprig(s)
thyme
1/2
teaspoon(s)
scotch bonnet pepper, deseed, chopped
1
teaspoon(s)
soya sauce
1/4
cup(s)
Grace Tomato Ketchup
1/4
cup(s)
water
1/2
teaspoon(s)
salt
Taurus' Tofu Special Directions
In a large saucepan heat Grace Coconut Oil.
Saute 1/2 of the garlic, stir in the tofu and allow to brown in the garlic oil.
Add cabbage, string beans, carrot, escallion, remaining garlic, tomato, thyme, scotch bonnet pepper, soy sauce, Grace Tomato Ketchup and water.
Sprinkle on the salt, stir well, cover and allow to heat through.
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