Garden Vegetables in Cheese Sauce

Garden Vegetables in Cheese Sauce


For 4 people ()

  • 1 pound(s) broccoli
  • 1 pound(s) cauliflower
  • 6 cup(s) water
  • 3 1/2 teaspoon(s) salt
  • 1 ounce(s) Grace Margarine
  • 1 ounce(s) flour
  • 1 1/2 pint(s) milk
  • 1 small onion, chopped
  • 1 stalk(s) escallion, chopped
  • 2 clove(s) garlic, minced
  • 1/2 teaspoon(s) scotch bonnet pepper, finely chopped
  • 1 pound(s) carrots, sliced
  • 1 pound(s) irish potatoes, diced 1/2 inch
  • 8 ounce(s) cheddar cheese, shredded
  • 1 teaspoon(s) nutmeg, grated

Garden Vegetables in Cheese Sauce Directions

Break broccoli and cauliflower into florets and wash in water with 15 ml (3 tsps) salt. Drain and set aside.

Melt Grace Hello Margarine in a heated saucepan, add flour and stir to avoid lumping.

Gradually add milk and continue to stir.

Add onion, escallion, garlic and scotch bonnet pepper, allow to come to a boil.

Reduce flame and allow to cook for 5 minutes or until sauce thickens and is bubbling.

Add broccoli and cauliflower florets, sliced carrots, diced Irish potatoes and remainder of salt simmer for 3 minutes.

Mix in shredded cheese.

Stir well until cheese melts and the mixture becomes smooth.

Spoon unto a serving platter and top with grated nutmeg.

To Serve: Serve hot with favourite starch.

Difficulty: Easy
Preparation time: 10m

Cooking time: 20m